Thursday, February 4, 2016

Curried Chickpeas

1 large sweet onion
1 can organic diced tomatoes
1 can organic chickpeas (also known as garbanzo beans)
1 can organic coconut milk
1 tbsp. crushed garlic
2 tbsp. curry powder
1 1/2 tsp. turmeric
1 tsp coriander
1 1/2 tsp. cumin
1 tsp. red chili flakes
1/2 tsp. salt
cilantro as garnish
Saute the onions and garlic together until lightly browned. Add the chickpeas, tomatoes, and coconut milk stir together. Add spices and stir. Bring to a gentle simmer and then reduce heat to low and cook for 20-25 minutes. Taste for salt. Serve as is or over rice. You can also add shredded or chopped chicken for a heartier main dish, but I find it’s plenty filling without meat!

or

Dahl

{Serves 4}
Ingredients
1 cup red lentils
3 cups water
2 Tbsp oil
2 onions, chopped
2 cloves garlic
2 tsp cumin seeds
1 tsp ground tumeric
2 tsp grated root ginger
1 tsp garam masala
1 tsp salt
Methods
Boil lentils in water until tender and mushy (around 30 minutes). In another pan heat oil and cook next 5 ingredients until onion is tender. Stir in garam masala and salt and remove from heat. Add onion mixture to the cooked lentils, and simmer together for five minutes, boiling fast if mixture needs thickening, or adding more water if it's too thick.
Serve on a bed of rice and top with plain yoghurt.
Enjoy :-)

or

Lissa's Mung Bean Dahl


INGREDIENTS:
1/2 cup split hulled mung beans
3-4 cups water
1 tsp � 1 tbsp ghee (clarified butter)
1/2 teaspoon cumin seeds
1/8 teaspoon turmeric
 
INSTRUCTIONS:
Sort and wash the mung beans. Drain. In a heavy-bottomed pot, add the beans, turmeric and 3 cups water. Bring to a boil; then turn heat down to medium/low and simmer-cook until dhal is butter-soft (about 30-40 minutes). Stir occasionally to prevent sticking, and add more water as needed to maintain desired consistency. If foam forms on the surface, skim it off and discard. When cooked, add salt and stir. In a separate pan, heat ghee until melted to a clear oil. Add the cumin seeds and stir to release aroma. The cumin should turn a rich dark brown but not burn. Pour the ghee-spice mixture carefully over the dhal. Stir and serve immediately with boiled Basmati rice or other whole grain and vegetables.
Wednesday, February 3, 2016

Karryblanding fra renæssancen

25 g koriander
25 g kardemomme
25 g ingefær
75 g gurkemeje
15 g spidskommen
  7 g cayennepeber

Alle ingredienser blandes i en skål.

Dette vil blive mit karry-udgangspunkt, pr. museet i Sønderjylland.
Jeg mener saa ogsaa at ingredienserne bor ristes.

35% koriander
10% spidskommen
36% gurkemeje   50%? "det foerste og meste"
19% (bukkehornsfro)

paprika eller sort peber, chilli, or ingefær "det fjerde staerke"

sort sennep og kardemomme kan ogsaa tænkes anvendt:



4 parts ground coriander
1 parts ground cumin
2 parts ground turmeric

2 parts ground yellow mustard powder
2 parts chile powder*
1 parts cayenne powder
1/2 parts ground cardamom

eller

3 tablespoons paprika
2 teaspoons ground cumin
1 teaspoon ground ginger
1 teaspoon ground turmeric
1 teaspoon ground coriander
1/2 teaspoon ground cardamom
1/2 teaspoon ground red pepper

og maalet ligner maaske:

Sweet Curry Powder

Ingredients
3 tsp turmeric
2 tsp coriander
1 1/2 tsp cumin
1 tsp cinnamon
1 tsp ginger
3/4 tsp yellow mustard
1/2 tsp white pepper (hard to find.  Omit if necessary.)
1/2 tsp fenugreek
1/2 tsp cardamom
1/2 tsp cloves
1/2 tsp nutmeg
1/8 tsp cayenne pepper
1/4 tsp black pepper
4 parts ground coriander 2 parts ground turmeric 2 parts ground yellow mustard powder 2 parts chile powder* 1 parts cayenne powder 1 parts ground cumin 1/2 parts ground cardamom * The chili powder that I use (whic...

Read More at www.deliciousobsessions.com/2012/06/make-your-own-homemade-curry-powder-recipe/ © Delicious Obsessions
4 parts ground coriander 2 parts ground turmeric 2 parts ground yellow mustard powder 2 parts chile powder* 1 parts cayenne powder 1 parts ground cumin 1/2 parts ground cardamom...

Read More at www.deliciousobsessions.com/2012/06/make-your-own-homemade-curry-powder-recipe/ © Delicious Obsessions
4 parts ground coriander 2 parts ground turmeric 2 parts ground yellow mustard powder 2 parts chile powder* 1 parts cayenne powder 1 parts ground cumin 1/2 parts ground cardamom...

Read More at www.deliciousobsessions.com/2012/06/make-your-own-homemade-curry-powder-recipe/ © Delicious Obsessions

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